Christmas, and the Shield of Gratitude

addiction, gratitudeWith Christmas around the corner, it is crucial that those who are actively working a program of recovery remain grounded and calm during the big day. While the holidays are cause for celebration, recovering addicts and alcoholics need to celebrate in a different way and it may require that one celebrate different things. Celebrating one’s recovery often means living in a place of gratitude, and sobriety is definitely something for which to be grateful. On Christmas, it is important that those in recovery for addiction remember where they came from and how far they have come – even if they have only been clean and sober for a short period of time.

The Shield of Gratitude

Most people who are in recovery were once in a very bad way, when they get sober it opens up all kinds of possibilities that are only possible because of their recovery. Remembering the people and things that you are grateful for can be your greatest protection, if you are finding yourself feeling blue on Christmas Day.

The holidays can be trying, and it can be difficult to attend events where alcohol is in abundance without encountering strong feelings, which, left unchecked can lead people in recovery to think it is OK to have a drink. It is at times like those that you remind yourself where that drink will take you, playback the tape of your past, and be grateful that you don’t have to go there ever again. Recovering addicts and alcoholics have so much for which to be grateful, failing to acknowledge the miracle of one’s recovery can be dangerous.

Christmas Meetings

Just as on Thanksgiving, meetings will be held all day long on Christmas. It is always wise to attend a meeting, or more, after you finish with family obligations. Being around one’s family can be stressful; therefore, it is crucial that you join your recovery peers so you can discuss how you are feeling. Surrounding yourself with like minded people, working towards the same goal is sure way to decompress from the pressure of a family gathering.

If you are estranged from your family it can be painful, but it does not mean that you have to pick up to manage those feelings. Drinking or using will not bring your family back into your life any sooner, it will surely prolong such an eventuality. Instead, put your faith in the power of the program, and channel your energy into those who are actively part of your life. You may find yourself as a source of strength to the newcomer who is struggling more than you.

The Hand of Recovery

We at N2 Treatment would like to wish everyone in Recovery a Merry Christmas, free from alcohol and drugs. Please remember that the hand of recovery is always there, never hesitate to reach out for help if you find yourself in need.

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